Unanticipated moments can catch us off guard, sending our thoughts and emotions into a downward spiral. By recognizing that life’s surprises are inevitable, we can better prepare ourselves—not only to survive, but to thrive when the unexpected happens.

When life turns upside down and chaos takes over, it’s natural to want to withdraw and retreat into ourselves. Yet, in the midst of that turmoil, choosing to say “yes” can be a courageous act that reconnects us to hope.

We’re constantly surrounded by a chorus of voices—each one eager to shape our choices and influence the direction of our lives. Even those we trust most, including spiritual leaders, can offer conflicting advice. In the midst of this noise, it’s easy to feel lost and overwhelmed. How do we know which voice to trust? How can we find clarity amid the confusion?

You might have all the right answers, recite words from the Bible, and speak confidently about your faith. Yet, a single unexpected moment can unleash a wave of fear that overwhelms your mind and pulls you into a downward spiral. When fear threatens to consume you, how do you anchor yourself and find the strength to hold on?